Brie with Sun Dried Tomatoes

Submitted by Kelley Obert

  • Sun Dried Tomatoes in Olive Oil (6.5oz)
  • Garlic 8-10 cloves
  • Fresh basil, parsley (season for taste)
  • Fresh grated Parmesan cheese (in tub)
  • 3 Tbsp. Pine Nuts

Blend above in food processor. Take 3-4 bricks of Brie cheese.
Place in casserole dish, top with tomato mixture.

Bake at 325 for 20 min.  Serve with French bread.

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Criss Cross Bicep Curl

Standing with left foot forward and right foot back, with enough distance to drop down into a lunge.  Begin with weight in right hand, left leg (opposite leg) forward for the lunge.  As you dip down into the lunge, back knee toward the ground, front knee on top of your ankle, right arm cuts across the front of your body into a bicep curl.  Slowly retreat the bicep back as you come out of the lunge.  Repeat until fatigue on one side, and then repeat on the opposite side.

Criss Cross Bicep Curl

Model: Beth Rowell

Criss Cross Bicep Curl

Model: Beth Rowell

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Apple Crisp

  • ½ cup oats
  • ½ cup packed brown sugar
  • ¼ cup floor
  • ½ tsp cinnamon
  • ¼ cup butter/margarine
  • Dash salt
  • 6 med/lg apples (can use sam or mixed varieties) (or 2 ½ lbs. pecans)
  • 2 tbsp sugar
  • (can serve with vanilla ice cream – optional)

Preheat oven to 350 degrees.  Combine oats, brown sugar, flour, cinnamon and dash of salt.  Cut in butter/margarine until mixture resembles coarse crumbs (set aside).  Peel, core & slice or dice fruit to make 6 cups.  Spray butter flavored Pam in bottom of baking dish 10” x 6” x 2”.  Place fruit in baking dish & sprinkle with granulated sugar.  Sprinkle crumb mixture all over.  Bake 350 degrees for 40 – 45 minutes.  Serve warm.

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Bally Total Fitness

Please check calendar for up-to-the minute schedule and class descriptions for specific information about each class offered.

Bally Total Fitness Calendar 2010

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Solon Community Center

Please see current calendar for weekly list of substitute instructors and specific class descriptions.

2010 Summer Schedule (PDF format)

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