Bean Casserole

Submitted by Claudia O’Brien

  • 1 lb. fully cooked low fat kielbasa or sausage halved and
  • cut into ¼ inch slices
  • 1 – 16 oz. can kidney beans, rinsed and drained
  • 1 – 16 oz. can great Northern beans, rinsed and drained
  • 1 – 16 oz.  can black beans, rinsed and drained
  • 1 can tomato sauce (15 oz. )
  • 3 medium carrots, thinly sliced
  • 2 small onions, slice into rings
  • ½ c. low sodium beef broth (or more if you plan to cook it
  • in the slow cooker and have it more like soup)
  • 2 garlic cloves, minced
  • 1 ½ t. thyme

Slow cooker: Place all ingredients in slow cooker.  Cook on high 3-4 hours until carrots and onions are tender.
Oven method: Combine all ingredients in a bowl.  Transfer to ungreased 3-quart baking dish.  Cover and bake at 375 degrees for 60 minutes.
Serve with warm bread.

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