Submitted by Colleen Tsironis

Preliminary notes:

The beauty of this dish is it is fast, healthy and can altered in many, many ways.  All of the ingredient quantities can be increased or decreased, depending on what our family likes.

• 4 – 6 cloves garlic, chopped
• 4 – 6 small onions, chopped (about 1–1.5 cups)
• 2 cups chopped, fresh tomatoes
• 1 can black beans
• Big bunch basil
• Salt, pepper, olive oil
• Feta

Heat olive oil in large skillet; add garlic until just golden; next add onions until translucent; next add tomatoes; next add chopped basil; next add 1 can black beans (drained or with liquid is fine); after it simmers a bit, taste and add salt/pepper. Serve over any noodles and top with crumbled feta cheese.